Embracing a Balanced Lifestyle
When it comes to striking a balance between work, rest, and play, I don’t think there’s one right answer. For example, when talking with people about their goals…
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Digital Detox
It’s no secret that the proliferation of digital devices—mobile phones, computers, tablets, and more—has changed the way we interact with one another. But it’s not just changing how…
Wellbeing on the Go
We’ve all been there: You’re out of town for work or play, and suddenly a feeling of loneliness and isolation can creep in. While it may seem like…
Jiu Jitsu: The Art of Humility
Brazilian Jiu Jitsu is a combat sport that was created in Brazil. The sport was created by the Gracie Family. The Gracie’s learned Jiu Jitsu from Esai Maeda…
Morning Routines
When you’re trying to make a lifestyle change, it helps to have a morning routine that gets you into the right mindset. Getting up earlier than…
The Spring Equinox
The Spring Equinox is a powerful time for setting intentions and performing rituals related to growth, new beginnings, and abundance. It is an energetic time to…
Work Out With Us
Exercise is a proven way to improve your quality of life and overall physical and mental wellbeing. The fitness center at The Flamingo Resort &…
Pier Pressure
Dry January may be over, but we believe that mocktails are a great choice year-round. We asked our partner restaurant, Flamingo Lazeaway Club, to share one…
Year of the Rabbit
Happy Lunar New Year! This annual celebration in the Asian community dates back over 3,000 years. It is also known as Spring Festival and Spring Festival of the…
New Year, New Lifestyle?
The new year often brings new year’s resolutions that can revolve around self-improvement, happiness, and health. One common resolution is going vegan also known as adopting a plant…